Toxin Audit: Social Media Feed
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"Doom scrolling" is a digital toxin that spikes cortisol. Unfollow or mute 3 accounts that make you feel envious, anxious, or "less than."
"Doom scrolling" is a digital toxin that spikes cortisol. Unfollow or mute 3 accounts that make you feel envious, anxious, or "less than."