🌿 The Great Exhale

Anti-Inflammatory Menu — One-Ingredient Foods

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Breakfast: Fruit Salad with Walnuts — simple, raw, hydrating.

Lunch: Tuna Salad — canned tuna, olive oil, lemon, celery on cucumber slices or lettuce wraps.

Dinner: Burger Salad — cooked burger patty chopped over greens with pickles, tomatoes, and mustard dressing.

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