Anti-Inflammatory Menu — Hydration Focus
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Breakfast: Adrenal Cocktail Smoothie Coconut water base, ½ cup frozen mango, squeeze of fresh orange juice, Pink Sea Salt, collagen powder.
Lunch: Warm Quinoa Salad Quinoa, cucumber, lemon juice, olive oil. Key add-in: chopped parsley, a natural diuretic that aids kidney flushing.
Dinner: Baked Wild Salmon & Asparagus Salmon provides Omega-3s to reduce brain inflammation. Asparagus supports liver drainage.