🌿 The 21-Day Radical Realignment
Daily Habits
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During this challenge, take what resonates and leave the rest. You know your body — you get to decide how to move forward.
What to expect every day:
- Drink at least half your body weight in ounces of water.
- Mindfulness moment: be in the now, not planning, worrying, or ruminating — find one full minute to be present.
- Optional journal prompts. If they don't resonate, note one thing you're grateful for that happened that day.