🌿 Course
Digestive healing by design
A mind-body-soul approach to gut health through functional nutrition, emotional regulation, and energy alignment
Your gut has been trying to tell you something. The bloating, the fatigue, the sensitivities — these aren't failures to fix, they're signals to understand. This self-paced journey blends functional nutrition with nervous system regulation and the frameworks of Human Design and Astrology, so you stop treating your body by default and start living by design. Over twelve gentle weeks you'll learn the science of digestion, decode your own energetic blueprint, and rebuild a relationship with nourishment that's rooted in trust rather than restriction. No belief required — just a willingness to be understood.
Membership unlocks this course
Free preview lessons are marked below. The full course opens with Hub membership, from $9 a month.
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Mind, body, soul alignment🔒 Your inner ecosystem, introduced Members🔒 Human Design, Astrology, and your gut Members🔒 The nervous system as your foundation Members
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Digestive system 101🔒 The digestive journey, mouth to colon Members🔒 Reading your symptoms Members🔒 Stress, inflammation, and gentle support Members
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Environmental triggers and microbiome balance🔒 Meet your microbiome Members🔒 Auditing your environment Members🔒 Identifying food intolerances Members
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Trauma, emotions, and the gut-brain axis🔒 The vagus nerve, your emotional-digestive bridge Members🔒 Emotions you haven't digested Members🔒 The gut as an intuitive center Members
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Deep dive into digestive disorders🔒 Leaky gut and the repair phases Members🔒 Understanding named conditions Members🔒 Finding your root cause Members
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Transformational nutrition and supplement protocols🔒 Food as medicine Members🔒 Elimination and reintroduction Members🔒 The four gut repair phases Members
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Coaching integration and prevention🔒 Your digestive wellness blueprint Members🔒 Body literacy and self-advocacy Members🔒 Living by design, sustaining alignment Members